This time it's Jonny! Have a read of what Jonny says about his fairly short time at Form.
Initially I joined Form because my partner Beth kept going on about this guy called Kev, literally all the time. Concerned she was having an affair I went along to the taster day. There I met this 'Kev' but unfortunately she was right, he is a beautiful man. He had me at "Hello". Not just his looks and incredible physique but also his quick wit and funny charm. I signed up instantly and have never looked back.
Or if you think the truth is a bit much....
I joined Form about 5 months ago persuaded by Beth, my partner, as I wasn't really doing much after stopping playing rugby. She has been a member of Crossfit West Yorkshire for the past few years and thought I would enjoy the challenge and something new.
I really enjoyed the Fundamental course, mainly because of the coaching; helping me to improve my technique even on exercises that I had been doing for years. Initially I was worried about the whole 'Crossfit community' that receives such negative press but I haven't experienced that at all.
My job requires a lot of decision making so it's nice to be able to switch off and follow the Form training programming which is always varied, interesting and keeps me motivated to train. They also provide chalk free of charge and the hot showers I have after training mean my gas bills have nearly halved. Hopefully before long it will all pay off and I can finally say that I am stronger than my girlfriend although her traps are looking pretty big at the moment.
Jonny and his partner make a massive difference to our days. We promote a great family and community environment here at Form, and he's always willing to take part.
Thanks for being here with us at Form Jonny - we love your enthusiasm and wit. We have seen how you have improved over the time you have been here and hopefully one day you'll be able to have a "trap-off" with Beth.
FORM FITNESS SERIES MIXED TEAMS
November 30, 2017
Hi from Form Strength & Conditioning - our first blog